This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias.
Over the last year my life has changed quite a bit. I left my profession of 20 years and started my own business. My wife travels quite a bit with her business, so I’ve also taken over a lot more duties around the house. When she’s gone I take care of the groceries, the house, the business and I’m also trying to keep up with my very precocious 10 year-old daughter.
Let’s just say, I have a VERY busy lifestyle. I realized pretty quickly that I needed to keep my immune system supported. I decided to go down to my local Walmart to look for a something that might be able to help me out. I wasn’t quite sure where to look, so I asked a very helpful employee who directed me to the supplement aisle.
I found exactly what i was looking for, Ester-C 24-Hour Immune Support. One daily serving of 1000 mg of Ester-C® delivers 24-hour immune support 365 days a year.* It’s going to fit perfect with a few other things I’ve done for immune support.
- Choose a healthy diet. What you eat is a big part of your health and wellness. Eat plenty of whole grains, vegetables, and fruits. Substitute fish for red meat at least once a week. It’s also important to drink a lot of water.
- Choose to exercise regularly. Exercise is the answer for health and wellness as well as stress relief. If you are able, you should try to get 30 to 60 minutes of exercise 4 to 6 times per week. Start slow and work your way up.
- Get enough sleep. Most people need about 6 to 8 hours of sleep each night. Sleep is right up there with diet and exercise as an important part of health and wellness. Sleep is natural, healing, and restorative. Unfortunately, many of us will cut down on sleep to be more productive.
- Watch your weight. For many Americans, being overweight interferes with health and wellness. Start getting active, and make the right diet choices. Even if you don’t see the results at first, everything you are doing to lose weight is contributing to a productive lifestyle.
- Use Ester-C 24-Hour Immune Support. It will provide you with immune system support no matter how hectic your life might get!
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